Ingredients
Method
Preparation
- Preheat the oven to 375°F. Pat the chicken dry with paper towels.
- For a simple brine, dissolve 1 tablespoon kosher salt in 2 cups of water and let the breasts sit for 15 to 20 minutes. Alternatively, mix olive oil, lemon juice, Dijon, garlic, thyme, salt, and pepper for a quick marinade.
- If one end of a breast is much thicker, place it between two pieces of plastic wrap and gently pound until even.
- Heat 1 tablespoon of olive oil in an ovenproof skillet over medium-high heat if you choose to sear. Sear the breasts for 2 minutes per side until they gain color.
Cooking
- Place the breasts in the skillet or a baking dish. Spoon any remaining marinade over the top. Dot with butter and sprinkle with panko if using.
- Bake for 18 to 24 minutes until the internal temperature reaches 160°F.
- Let the breasts rest for 5 minutes before slicing. If desired, brush with honey-lemon glaze or balsamic reduction.
- Slice against the grain and serve on a warm platter, garnished with fresh parsley and lemon wedges.
Notes
Refrigerate leftovers within 2 hours and consume within 3 to 4 days. The chicken can be reheated gently in the oven or microwave. Consider using pre-minced garlic or a store-bought rotisserie chicken for quick preparation.
