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Bowl of Healthy Caesar Salad Dressing with fresh ingredients

Healthy Caesar Salad Dressing

A lighter take on classic Caesar salad dressing, featuring fresh garlic, lemon, and anchovy paste for flavor, perfect for tossing with romaine or as a dip.
Prep Time 10 minutes
Total Time 1 hour
Servings: 6 servings
Course: Condiment, Dressing
Cuisine: American
Calories: 120

Ingredients
  

Dressing Base
  • 3/4 cup mayonnaise For a tangier option, substitute half with Greek yogurt.
  • 3 cloves garlic Fresh garlic is preferred for best flavor.
  • 1 tablespoon lemon juice Adjust to taste.
  • 1 tablespoon anchovy paste Can start with 1/2 tablespoon for less intensity.
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper Add more to taste.
Optional Additive (for dip)
  • 1/2 cup Parmigiano Reggiano cheese Add for a thicker dip or spread.

Method
 

Preparation
  1. In a small bowl, add all ingredients minus the cheese.
  2. Whisk gently until the mixture looks smooth and pale.
  3. Taste for lemon and anchovy balance, adjusting if needed.
  4. If desiring a thicker dressing or using it as a dip, add finely grated Parmigiano Reggiano.
  5. Stir the cheese in until it blends smoothly.
  6. Mix until combined well and allow to rest in the refrigerator for approximately one hour.
  7. If time is short, resting for just 15 to 30 minutes helps.
Serving
  1. Enjoy tossed with romaine lettuce or as a dip or spread.
  2. Tossing immediately coats the lettuce with a glossy finish.

Notes

Store leftovers in a sealed container for up to five days. Stir before using. A quick squeeze of fresh lemon can revive faded flavors.