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Grilled chicken broccoli bowl topped with creamy garlic sauce

Grilled Chicken Broccoli Bowls with Creamy Garlic Sauce

This quick and bright recipe features grilled chicken and broccoli drizzled with a creamy garlic sauce, making it a perfect weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken and Broccoli
  • 2 pieces chicken breasts Use boneless, skinless breasts of similar thickness.
  • 2 cups broccoli florets Cut into uniform pieces.
  • 1 tablespoon olive oil To brush on chicken and broccoli.
  • 2 cloves garlic, minced Fresh garlic for the best flavor.
For the Creamy Garlic Sauce
  • 1/2 cup plain Greek yogurt Full-fat for creaminess; low-fat for a lighter option.
  • 1 tablespoon lemon juice Freshly squeezed for brightness.
  • to taste salt and pepper Season in layers.

Method
 

Preparation
  1. Preheat your grill to medium-high heat.
  2. Season the chicken breasts with olive oil, salt, and pepper.
  3. Grill the chicken for 6-7 minutes on each side or until cooked through.
  4. In the last few minutes of grilling, add the broccoli florets to the grill and cook until tender.
  5. In a bowl, mix the Greek yogurt, minced garlic, lemon juice, salt, and pepper to make the creamy garlic sauce.
  6. Slice the grilled chicken and serve in bowls with grilled broccoli, drizzling the creamy garlic sauce on top.

Notes

Storage: Keep leftovers in airtight containers in the fridge for up to 3 days. The creamy garlic sauce can be made ahead and refrigerated.