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Delicious Greek Chicken Bowls with fresh vegetables and tzatziki sauce

Greek Chicken Bowls

A wholesome, customizable dish featuring marinated grilled chicken, fresh vegetables, and a delightful tzatziki sauce, perfect for busy weeknights.
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Prep Time 30 minutes
Cook Time 14 minutes
Total Time 44 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 570
Ingredients Method Notes

Ingredients
  

Base
  • 2 cups cooked rice or quinoa Quinoa adds extra protein, while rice offers comfort.
Chicken
  • 1 lb chicken breasts, marinated and grilled Marinate in olive oil, lemon juice, garlic, and oregano for at least 30 minutes.
Vegetables
  • 1 cup cherry tomatoes, halved Adds sweetness and color.
  • 1 cucumber diced Crisp and refreshing.
  • 1 red onion thinly sliced Brings sweet and tangy depth.
  • 1 bell pepper diced Any color bell pepper works; adds crunch.
  • 1 cup Kalamata olives, pitted Offers briny contrast.
Toppings
  • 1/2 cup feta cheese, crumbled Provides tangy creaminess.
  • 1/2 cup tzatziki sauce Essential for authentic Greek taste.
  • to taste Olive oil, for drizzling Enhances flavors and moisture.
  • to taste Salt and pepper Important for flavor enhancement.

Method
 

Preparation
  1. Marinate chicken breasts in olive oil, lemon juice, garlic, and oregano for at least 30 minutes.
  2. Grill the marinated chicken until fully cooked, about 6-7 minutes per side. Let it rest before slicing.
Assembly
  1. In bowls, layer cooked rice or quinoa, sliced grilled chicken, cherry tomatoes, cucumber, red onion, bell pepper, and olives.
  2. Drizzle with tzatziki sauce and sprinkle with feta cheese.
  3. Season with salt and pepper to taste, and serve immediately.

Notes

For leftovers, store components separately. Chicken stays fresh for 3-4 days; veggies last up to 2 days. Don't mix tzatziki with bowls until serving to keep it creamy.