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Delicious Cajun chicken pasta served in a bowl, perfect for kids

Creamy Cajun Chicken Pasta

A quick and delicious creamy Cajun chicken pasta that packs bold flavors for a comforting family meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Cajun, Southern
Calories: 500

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts Chicken breasts are quick to cook and absorb the Cajun seasoning well.
  • 1 tablespoon olive oil For cooking the chicken.
  • 1 tablespoon Cajun seasoning This is the key to the dish’s bold flavor.
  • to taste salt and pepper Essential for seasoning the chicken.
For the Pasta
  • 12 oz penne, fettuccine, or spaghetti Any long or short pasta will work.
  • to taste salt For the pasta water.
For the Cream Sauce
  • 2 tablespoons unsalted butter The butter forms the base of the creamy sauce.
  • 4 cloves garlic, minced Fresh garlic brings aromatic depth.
  • 1 tablespoon Cajun seasoning Adding Cajun seasoning to the sauce intensifies flavor.
  • 1 teaspoon smoked paprika For a smoky flavor.
  • 1 cup heavy cream Makes the sauce velvety and rich.
  • ½ cup chicken broth Adds a savory base to the sauce.
  • ¼ cup grated Parmesan cheese Adds salty, umami depth.
  • to taste red pepper flakes For an extra kick of heat.
  • juice of 1 lemon fresh lemon juice Brightens the dish.
  • Fresh parsley, chopped (optional) For garnish.

Method
 

Preparation
  1. Season both sides of the chicken breasts with Cajun seasoning, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat and cook the chicken for about 5-7 minutes on each side, or until golden brown and fully cooked.
  3. Remove the chicken from the skillet and let it rest.
Cooking the Pasta
  1. In a large pot, bring water to a boil and add a generous amount of salt.
  2. Add the pasta and cook according to package instructions until al dente.
  3. Reserve a cup of the pasta water, then drain the pasta and set aside.
Making the Cajun Cream Sauce
  1. In the same skillet, melt butter over medium heat.
  2. Add minced garlic and sauté until fragrant, about 30 seconds.
  3. Add Cajun seasoning and smoked paprika, stirring to combine.
  4. Slowly pour in heavy cream and chicken broth, stirring until smooth.
  5. Let it simmer for 2-3 minutes to thicken, then stir in Parmesan cheese.
Combining Everything
  1. Slice the rested chicken and return it to the skillet with the sauce.
  2. Add the cooked pasta and toss everything together gently.
  3. If the sauce is too thick, add reserved pasta water to reach desired consistency.
  4. Taste and adjust with more Cajun seasoning, salt, or pepper as needed.
  5. Sprinkle with fresh parsley before serving.

Notes

Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently over low heat to prevent drying out.