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Buffalo Chicken Salad

A bold, protein-packed Buffalo Chicken Salad that's perfect for busy families, combining tender chicken with spicy buffalo sauce and creamy Greek yogurt.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Lunch, Salad
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 cups shredded chicken Rotisserie chicken can be used for convenience.
  • 2 stalks celery, finely chopped About ½ cup.
  • 4 stalks green onion, finely chopped Adds flavor and color.
  • 1 cup Greek yogurt Nonfat recommended for lower calories.
  • ⅓ cup buffalo sauce Adjust amount according to desired heat.
  • ½ large lemon, juiced For freshness.
  • 1 teaspoon garlic powder Enhances flavor.
  • ½ teaspoon paprika
  • ¼ teaspoon salt Adjust to taste.
  • ¼ teaspoon black pepper

Method
 

Preparation
  1. Align all ingredients at arm’s reach for a smooth process.
  2. Shred cooked chicken into bite-sized pieces.
  3. In a large bowl, combine Greek yogurt and buffalo sauce. Stir until smooth and creamy.
  4. Finely chop celery and green onions, adding them to the bowl.
  5. Introduce the shredded chicken to the bowl and gently toss to ensure even coating.
  6. Taste the mixture and adjust salt, pepper, or additional buffalo sauce as needed.
  7. Allow the salad to chill for at least 30 minutes to let flavors meld.
  8. Just before serving, garnish with crumbled blue cheese and a sprinkle of fresh herbs.

Notes

Serve family-style in a large bowl. Pairs well with whole-grain crackers or fresh veggies. Store in an airtight container for up to three days.